Detox • Relax • Rejuvenate

Unwind and recharge in our infrared sauna. Let the heat boost circulation, ease muscle tension, and elevate your overall well-being. It's not just relaxing—infrared therapy can aid in weight loss, enhance your skin's glow, and improve sleep quality. Step into our sauna, feel the good vibes, and let the warmth rejuvenate your body and mind.

Health Benefits Of Infrared Therapy

  • Seven times more DETOXIFICATION than normal sweating
  • Aids in WEIGHT LOSS, burning as many calories as a 2 mile run
  • Proven SKIN PURIFICATION, relieving acne. eczema, psoriasis, burns, lesions and cuts
  • The soothing therapeutic heat promotes RELAXATION AND STRESS RELIEF
  • Aids in PAIN MANAGEMENT, relieving sore muscles and joints, and healing soft tissue and muscle injuries
  • Helps lower high blood pressure over time maintaining HEART HEALTH

How Often Should I Sweat?

That is up to you and your health needs. The more you come, the more you can expect noticeable results toward your heath goal. The benefits are cumulative, so the more you come the more you benefit.

Single Sessions

* Add on a 20min sauna session pre massage --- $25

  • 1x/Week

    Detox Maintenance • Relaxation• Skin Improvement

  • 2x/Week

    Burn Calories • Extend Workout • Consistent Heart Health

  • 3x/Week

    Heavy Detox • Mental Clarity • Sleep Improvement

Infrared Sauna Therapy| Brooklyn